Through out your training you will all the data in real time delivered to you, it’s he most efficient cycling workout you can achieve. You can do a recovery ride around Central Park, NY or do a Race Simulation of the IronMan course from KONA, Hawaii! The world is literally at your finger-tips. Athlete’s can access our pre-designed workouts, or set their own training parameters for power based workouts. Athlete’s can ride our course simulations from around the world, or design their own courses to ride. Whether you want to ride solo, or with others, we have several options for your choosing. We will be able to isolate the critical powers of an individual’s profile, and illustrate your specific training needs.
If you intend to compete seriously, the power analysis will provide the data needed to compare your riding strengths against other competitive riders. The Functional Power session ensures you are working from a set of results that are not influenced by outdoor environmental factors. A functional power test will provide you with an accurate set of power and heartrate training zones, done in a controlled environment. For those cyclists and triathletes who want to train with power or by intensity (heartrate). The FTP (functional threshold power) test protocol will provide you with data from which to build your training plan. If you’re looking to kick start a training program, this is the service for you. Every fit will be focused on optimizing what matters for you.
Every fit differs with each individual, it is a process of balancing the needs of your body, your riding style and your goals. Our Bike Fit Technology is both a physical assessment and a motion capture assessment, this together with our CompuTrainer power and SpinScan analysis will provide a comprehensive fit. Whether we’re optimizing aerodynamics without sacrificing power or simply finding comfort, it’s also about education. Fit is simply the process of finding a position that balances the needs of your body, your riding sytle, and your goals. Fit is individual, there is no one right way. Whether beginner or advanced, road cyclist or triathlete, a bike fit can help.
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